Medium firm is recommended for back pain
Medium Firm beds offer versatility, good lumbar support, and plenty of comfort
Low back pain (LBP) has been identified as one of the main causes of poor sleep quality
Medium firm mattress designs especially promoting sleep quality, pain reduction, and spinal alignment in adults with or without back pain
Firmness plays a large role in how a mattress performs for different types of sleepers. The right firmness level can promote proper spinal alignment
A medium-firm bed falls between a 5 and 7 on a scale. Medium firm’s the best for back pain
Customers fail to consider that body type, sleeping posture, weight, body heat and any back or sleeping issues are more important considerations than discounts
Considering that most people spend roughly a third of their lives lying in bed, choosing the right mattress is essential for managing low back pain, medium firm stands out
A medium-firm mattress promotes comfort, sleep quality and rachis alignment
People who use medium-firm mattress in the study were twice as likely to report improvements in low back pain while lying down in bed
With three generations of Sarvotham’s dedicated to Native Indian Holistic care for back and neck pain, we bring over 100 years of knowledge to improve lives globally. Having served over 40,000 satisfied clients, we're committed to addressing the pressing challenge of low back and neck pain (LBP).
In 2020, LBP affected 619 million people worldwide, projected to rise to 843 million by 2050. The Lancet's call to action underscores the urgency for intervention. Even in India, the Digital era is accelerating these numbers, affecting individuals as young as 13 years old.
Recognizing that quality sleep is essential for optimal spine health, constituting roughly 33% of our lives, we introduce "Spinetress" – a comprehensive solution designed to optimize spinal alignment and enhance sleep comfort.
Hear from real customers who have purchased and reviewed a Spinetress Mattress.
"I was sceptical at first, but the Spinetress has been a game-changer for my sleep. The cooling technology keeps me cool and comfortable throughout the night, and I wake up feeling refreshed and rejuvenated."
Aarav, Age : 32, Male
"I suffer from hot flashes and night sweats, but since switching to the Spinetress organic , I've noticed a significant reduction in my symptoms. The cooling cotton layer is amazing - it's like sleeping on a cloud!"
Nalini, Age : 45, Female
"I've always been a hot sleeper, but the Spinetress organic has been a lifesaver. The cooling feature is so effective, I no longer wake up in the middle of the night drenched in sweat. I can finally get a good night's sleep!"
Rohan, Age : 38, Male
"As a professional athlete, I need to recover quickly after intense workouts. The Spinetress with cooling benefits has been a huge help in reducing muscle soreness and improving my overall recovery time. I can finally get the restful sleep I need to perform at my best."
Shubham, Age : 28, Male
"I was amazed by the Spinetress 's ability to keep me cool even on the hottest summer nights. The cooling technology is so effective, I no longer toss and turn due to overheating. I can finally get a good night's sleep and wake up feeling refreshed and energized."
Swati, Age : 29, Female
"I was blown away by the level of support the Spinetress Medium Firm provides. As someone who suffers from chronic back pain, I need a that can keep my spine aligned properly. The Spinetress delivers - I wake up feeling like a new person!"
Avijit, Age : 62, Male
"I was hesitant to switch to a medium firm , but the Spinetress has been a revelation. The support is just right, and I no longer wake up with aches and pains. My back feels great, and I sleep soundly!"
Khushi, Age : 28, Female
"As an athlete, I need a that can handle my active lifestyle. The Spinetress Medium Firm provides the perfect balance of support and comfort. I can sleep on it after a long day of training without feeling any discomfort or soreness."
Kavita, Age : 43, Female
"The Spinetress Medium Firm has been a game-changer for my sleep. I no longer wake up with back pain or stiffness, and I feel like I'm getting the best possible rest. Highly recommended!"
Shreyas, Age : 31, Male
"I've tried many mattresses in the past, but none have provided the level of support and comfort that the Spinetress Medium Firm offers. The spinal alignment is perfect, and I wake up feeling refreshed and energized."
Anushka, Age : 40, Female
"I recently had an issue with my Spinetress and the customer support team went above and beyond to resolve it. They were super responsive and helpful, and I'm so grateful for their assistance. 10/10 would recommend!"
Sakshi, Age : 29, Female
"I was having trouble with my delivery, they were incredibly patient and helpful. They worked with me to resolve the issue and got me my delivered quickly. Thank you!"
Bilal, Age : 42, Male
"I had a question about my warranty and the service team at Spinetress was quick to answer it. They were knowledgeable and friendly, and I appreciated their help. Great job!"
Swara, Age : 33, Female
"I accidentally damaged my Spinetress and was worried about what to do, they were super understanding and helped me figure out the best course of action. What amazing customer service!"
Aditya, Age : 38, Male
"I had a minor issue with my Spinetress that required some troubleshooting, it was a super helpful. They walked me through some steps to resolve the problem, and it's now its perfect to sleep on. Great job, Spinetress team!”
Tanvi, Age : 32, Female
“I was initially sceptical about buying a online, but the Spinetress exceeded my expectations. The is incredibly comfortable, and the natural, organic materials used in its construction make it a healthier choice for my home and family. The customer service team is top-notch, and I'm so glad I took the plunge!"
Riya, Age : 29, Female
"I've been sleeping on my Spinetress for a few weeks now, and it's been a game-changer. The medium firmness is perfect for me, and I love how it supports my back. Plus, the benefits of a good night's sleep have been amazing. I have more energy during the day and feel more focused."
Abraham, Age : 42, Male
"I did my research before buying a mattress and the Spinetress stood out for its quality and durability. So far, I'm really happy with my purchase - it is comfortable, supportive and the customer service team is always helpful."
Nalini, Age : 25, Female
"I was impressed by the Spinetress's warranty, which gave me confidence in my purchase. And when I did have an issue with my Spinetress , the customer service team was quick to help resolve it. Great experience overall!"
Rohan, Age : 38, Male
"I was hesitant to spend a lot of money on a Spinetress, but the purchase has been worth every penny. The benefits of a good night's sleep are numerous - better posture, reduced back pain, improved mood. Plus, the natural organic materials used in its construction give me peace of mind. I'm so glad I invested in this product. It's been a lifesaver for my back!"
Sana, Age : 47, Female
"I've been sleeping on the Spinetress for a few weeks now, and I must say, it's been a revelation. The natural latex and organic cotton provide a perfect blend of comfort and support, and I wake up feeling refreshed and energized every morning."
Kavya, Age : 27, Female
"The Spinetress has been a lifesaver for my back. The medium firmness is just right, and the natural materials used in its construction provide excellent support and pressure relief. I no longer wake up with aches and pains, and I'm able to tackle my day with renewed energy."
Aarav, Age : 35, Male
"I was initially hesitant to switch to a new mattress, but the Spinetress has won me over. The organic cotton and natural latex are a perfect combination - they're breathable, gentle on my skin, and provide excellent temperature regulation."
Rhea, Age : 29, Female
"As someone who suffers from allergies, I was thrilled to find a product made with natural materials like natural cotton and latex. The Spinetress has been a game-changer for me. I no longer wake up with congestion or itchy eyes, and I sleep soundly every night."
Aditya, Age : 40, Male
"I'm absolutely delighted with my Spinetress . The layering of natural latex and organic cotton provides excellent support and comfort, the natural feel and quality. I felt is a testament to the company's commitment to sustainability."
Nivedita, Age : 31, Female
Spinetress streamlines the buying process by offering material options for your lifestyle, maintaining functionality , and no confusion.
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All our raw material are certified globally
Spinetress is designed to support natural spine alignment and accommodate the body's curves, promoting healthier sleep. Spinetress, provides a stable surface that helps maintain the spine's natural curvature.
This support reduces pressure points and distributes body weight evenly, which can alleviate back pain and prevent discomfort during sleep.
By supporting proper posture and reducing strain on the back and joints, Spinetress contributes to overall spinal health and can improve sleep quality.
Approvals, Certifications & Members
Spinetress goes beyond just mattresses. We offer a comprehensive range of functional accessories designed to keep your spine aligned and ensure you stay cool and comfortable while you sleep.
Transform Your Existing Firm Sleep surfacer to Medium Firm with Spinetress Organic Topper
Transform Your Existing Firm Sleep surfacer to Medium Firm with Spinetress Latex Topper
For stomach sleepers, a small, low loft natural latex pillow is often the best choice, offering support without excessive elevation.
Best for side Sleepers offering superior comfort and support, enhancing spinal alignment
Elevate your Sleep hygiene and safeguard your Investment
Pillow protectors are essential for maintaining hygiene and extending the life of your pillow, prioritizing cleanliness for a better sleep experience.
Your Solution for Healthier Sitting
Your solution for a Healthier Floor Sitting
Transform your existing Mattress to Organic cost effectively
Our cutting-edge AI bot is here to assist you 24/7, 365 days a year
At Spinetress, we know that a good night's sleep is crucial for a refreshed and energized day. That's why we've spent years perfecting our innovative sleep solutions to provide the ultimate sleeping experience. By combining our cutting-edge technology with traditional wisdom and exceptional craftsmanship, we've created a Spinetress that cradles your body, relieves pressure, and ensures a rejuvenating night's sleep. Discover how Spinetress can help you wake up feeling refreshed, revitalized, and ready to take on the day with energy and enthusiasm.
"At Spinetress, we're driven by a deep understanding of the devastating impact of back pain. Our founders combined ancient wisdom with modern technology to create a pioneering solution empowering individual to take control of their back health. Our team crafted a comprehensive approach addressing existing discomfort and root causes, using innovative materials and cutting-edge tech. With Spinetress, we help individuals reclaim independence, confidence, and a life free from chronic back pain."
"Handcrafted in Bangalore, India's IT hub, our premium Spinetress products are made to order using cutting-edge technology and infused with Indian wisdom. We blend global innovation with natural and organic materials, crafting a masterpiece that combines the best of both worlds."
"Our organic fabric harmonizes with the human body's natural frequency, as scientifically proven by Dr. Yellen's study, promoting bodily healing and well-being."
"Sleep cool and comfortable with our natural bedding solution. Our unbleached organic cotton is 100% certified, keeping your body cool, while natural latex with pin-core allows for internal air circulation. Additionally, rubberized natural HD coir reduces bodily friction, ensuring a restful night's sleep."
Designed to accommodate a density difference of 5.5% to 7.7%, depending on standard recommendations or custom preferences offering, the "Spinetress" provides optimal comfort and support during sleep. When paired with the "Spinetress" and pillow, this combination not only enhances wakefulness but also supports the recovery of neck conditions by promoting proper spine alignment. Maximizing the benefits, we strongly recommend pairing the "Spinetress" organic or latex with its recommended pillow.
Discover the World of Spinetress: Unlocking the Secrets to a Better Night's Sleep At Spinetress, we're passionate about helping you achieve a deeper understanding of the intricate relationship between sleep and spinal wellness. Our resources are designed to guide you through the ever-changing landscape of sleep and spinal health, providing you with a global perspective and expert insights to make informed decisions.
A study published in the journal Sleep found that a medium-firm sleep surface can provide the perfect balance for optimal spine alignment, pressure relief, and overall sleep quality.
Research has shown that using natural and organic materials in mattresses, such as latex and cotton, can reduce exposure to toxic chemicals and promote a healthier sleep environment.
Back pain is a common problem that affects millions of people worldwide. Research has found that a medium-firm mattress can provide the necessary support for people with back pain.
A cool sleeping environment is essential for getting a good night's sleep. Research has found that natural cooling systems in mattresses can help regulate body temperature and improve sleep quality.
Long-term studies have found that sleeping on a medium-firm surface can lead to improved sleep quality, reduced back pain, and enhanced overall well-being.
