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"Cooler Nights, Better Sleep: The Advantages of Natural Cooling in Mattresses"



A cool sleeping environment is essential for getting a good night's sleep. Research has found that natural cooling systems in mattresses can help regulate body temperature and improve sleep quality by reducing overheating. A study published in the journal Sleep Health found that mattresses with natural cooling systems were able to reduce body temperature by about 3°C compared to traditional mattresses. This can help regulate your body's natural temperature fluctuations, promoting a deeper and more restful sleep.



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